The Roots of Puerto Rican Flavor
Puerto Rican cuisine is undoubtedly a magnificent fusion of Taíno (indigenous), Spanish, and African influences. Indeed, at the heart of this culinary tradition are two essential ingredients: achiote (annatto) and garlic. Together, they form the backbone of countless traditional dishes, each bringing its own history and distinctive characteristics to the table.

Achiote: The Colorful Character of Puerto Rican Cuisine
Origin and Appearance
Achiote comes from the seeds of the annatto tree (Bixa orellana), a perennial shrub that thrives in tropical climates. The seeds grow inside distinctive red, heart-shaped capsules measuring 1-3 centimeters in diameter. These pods cluster on the tree and, from a distance, resemble fuzzy strawberries due to the soft bristles covering their exterior.
Today, approximately 60% of the world’s annatto production comes from Latin America, where the warm climate provides ideal growing conditions.
Cultural Journey
The Taíno people, the indigenous inhabitants of Puerto Rico, originally used achiote seeds for body paint and lipstick, consequently recognizing their vibrant pigmentation long before they became a culinary staple. Subsequently, when African influences reached the island, new spicing techniques incorporated this native ingredient into food preparation, beginning its transformation into the culinary treasure it is today.
After discovering achiote in the New World, Spanish colonizers recognized its value and transported it back to Spain. From there, it eventually spread to various Asian countries through the extensive Spanish trade routes of the Manila Galleon, which connected the Philippines with Mexico and Spain. Today, achiote has become integrated into many Asian cuisines, particularly in the Philippines and parts of Southeast Asia, demonstrating how this indigenous Caribbean ingredient traveled around the world through colonial networks.
Culinary Profile
Aceite de Achiote (Annatto Oil) is the orange-red condiment derived from these seeds. Despite its bold color, achiote has a surprisingly subtle flavor—mildly nutty, earthy, and slightly peppery. Indeed, this subtlety allows it to enhance dishes without overpowering other ingredients.
Before packaged sazón became widely available, homemade aceite de achiote was the traditional way to add color and flavor to rice, stews, and many other Puerto Rican classics.

Garlic: The Aromatic Foundation of Puerto Rican Cuisine
Spanish Introduction
Garlic arrived in Puerto Rico during Spanish colonization, quickly establishing itself as an irreplaceable element in the island’s evolving cuisine. The Spanish brought not only the ingredient but cooking techniques that centered around its distinctive aroma and flavor.
Culinary Significance
Today, garlic forms the foundation of sofrito, the aromatic base that starts countless Puerto Rican recipes. Its pungent profile provides depth and complexity that balances perfectly with achiote’s more subtle characteristics.
Puerto Rican cooking typically uses garlic generously—far from being just a background note, it’s a prominent flavor that defines the cuisine’s bold character. The marriage of garlic’s assertive taste with achiote’s gentle earthiness creates the distinctive profile that makes Puerto Rican food instantly recognizable.
The Culinary Partnership
When combined, achiote and garlic create a flavor foundation found in numerous Puerto Rican favorites:
- Arroz con gandules: The national dish where the vibrant color from achiote and savory depth from garlic transform simple rice and pigeon peas into something extraordinary
- Pasteles: Similar to tamales, these use both ingredients in their filling
- Alcapurrias: Fritters that rely on this flavor combination
Creating Two Magnificent Spices in One Easy Recipe: Aceite de Achiote & Roasted Garlic Paste
Now that you understand the cultural significance of these two foundational ingredients, let me show you how to prepare them both in one efficient process. This method allows you to create both aceite de achiote and roasted garlic paste from the same base of olive oil, capturing the essence of Puerto Rican cooking in two versatile preparations.

Preparing Your Ingredients
Begin by gathering your fresh ingredients. Whether you are peeling your garlic cloves or buying them pre-peeled like I do, you want to be sure to cut off the dry tips at the bottoms of each clove. This will help to release that aromatic flavor.
First, we’ll infuse the oil with garlic flavor while simultaneously roasting the garlic for our paste. Place the garlic cloves in a small caldero and cover them completely with the 2 cups of olive oil. We use a caldero because they are easily transferable from oven to stovetop. (See recipe notes for additional suggestions when a caldero is not available.)
Roasting the Garlic
Place the caldero in a preheated oven at 325°F (165°C) and let it roast for about 50 minutes. The garlic will slowly cook and soften, releasing its flavor into the oil while also developing the sweet, mellow notes that come with roasting.

Once done, carefully remove the caldero from the oven. Using a slotted spoon, transfer the now-golden garlic cloves to a small blender, therefore leaving the garlic-infused oil in the caldero. Furthermore, add 1/2 teaspoon of salt to the garlic and blend until smooth, consequently creating a rich, fragrant paste.

Creating the Garlic Paste
Transfer your garlic paste to a clean glass container. This versatile paste can, therefore, be used in your favorite recipes to heighten their flavor profile, spread on bread, or additionally added to marinades and sauces.
Making Aceite de Achiote
Now, it’s time to transform the garlic-infused oil into aceite de achiote. Return the caldero of oil to the stovetop and add the annatto seeds. Heat on low for 15-20 minutes, stirring occasionally, until the oil turns a vibrant red color.


Keep a close eye on the oil—if it gets too hot, the seeds may burn and create a bitter flavor. You want a gentle infusion, not a rapid fry. The vibrant color will develop gradually, signaling that the achiote’s essence is being released.
Straining and Storing
Remove from heat and, consequently, allow the oil to cool for 20 minutes. Then, place a mesh strainer over a funnel and pour the oil into a glass container, thereby leaving the seeds behind.

The result is a beautiful, vibrant red oil that will add authentic color and subtle flavor to countless dishes. Store your aceite de achiote at room temperature—it’s best if used within a month but can be kept as long as you would olive oil, provided the bottle or jar is sealed tightly.

The Cultural Significance of Your Creations
These two preparations represent the perfect marriage of indigenous and Spanish influences in Puerto Rican cuisine. The aceite de achiote carries the legacy of the Taíno people while the garlic paste honors the Spanish contribution. Together, they form the foundation of the island’s distinctive culinary identity.
Practical Applications in Puerto Rican Cuisine
Use the achiote oil to add vibrant color and subtle flavor to rice, meats, and stews. The roasted garlic paste brings rich, mellow garlic flavor to marinades and sauces. With these two basics in your kitchen, you’re well on your way to creating authentic Puerto Rican dishes that connect you to centuries of culinary tradition.
From my Puerto Rican Kitchen to Yours
¡Buen provecho!
Wakena

Aciete de Achiote (Annatto Oil) & Garlic Paste
Equipment
- 1 Caldero 1.5 qt, see notes
- 1 Mesh Strainer
- 1 Funnel
- 1 Glass Jar or Bottle with tight-fitting lid
Ingredients
- 2 cup Olive Oil
- 50-60 cloves Garlic Cloves peeled, hard tips removed from bottoms
- 1/4 cup Whole Achiote (Annatto) Seeds
- 1/2 tsp salt
Instructions
- Add garlic cloves to a small caldero and completely cover with olive oil.
- Place the caldero in a preheated oven at 325°F and roast for about 50 minutes.
- Remove caldero from oven. Using a slotted spoon, transfer the golden-roasted garlic cloves to a small blender.
- Add 1/2 teaspoon salt to the blender and process until smooth to create garlic paste.
- Transfer to a clean glass container.
- Return the garlic-infused oil in the caldero to stovetop and add annatto seeds.
- Heat on low for 15-20 minutes, stirring occasionally, until the oil transforms a vibrant red color.
- Remove from heat and allow the oil to cool for 20 minutes.
- Place a mesh strainer over a funnel and strain the oil into a glass container, leaving seeds behind.